Wednesday, June 25, 2008
Product Review: Arico Natural Foods Cassava Chips and Cookies
Arico Natural Foods sent an assortment of product for the crew (my wife, me, and whatever particular set of kids marching through the house at any give time) to test. The company apparently focuses on gluten- and casein-free snacks. They present the cassava chips as a lower-fat and higher-fiber alternative to potato chips. (Stressing gluten-free when potatoes don't have gluten doesn't get you far.) The chips, made out of the starchy roots of a South American plant, were pretty good. The taste was a bit different from potato chips in a way that I find difficult to describe - lighter, maybe - but was nevertheless pleasant. Everyone else seemed to like the chips as well.
On the cookie front, we were far more divided. The kids loved the chocolate chunk and triple berry, my wife liked them, and I found them on the dry and mealy side, though if you can't tolerate gluten, they are good to know about. However, they are far from cheap, at least if you are buying online. You buy by the case of six family packs, and each pack, in a reclosable pouch, weighs 4.8 ounces; the price is $29.94, and then you pay $5.95 on top of that for shipping. Even without the shipping, it's $16.63 per pound of cookie. Similarly, the chips are a case of one dozen 5 ounce bags for $41.88. Ouch. So I'd suggest holding off on trying the products unless you can find them in a store, and even then you might find them an over-priced novelty, unless you have to avoid casein and gluten, in which case you probably have limited choices.
On the cookie front, we were far more divided. The kids loved the chocolate chunk and triple berry, my wife liked them, and I found them on the dry and mealy side, though if you can't tolerate gluten, they are good to know about. However, they are far from cheap, at least if you are buying online. You buy by the case of six family packs, and each pack, in a reclosable pouch, weighs 4.8 ounces; the price is $29.94, and then you pay $5.95 on top of that for shipping. Even without the shipping, it's $16.63 per pound of cookie. Similarly, the chips are a case of one dozen 5 ounce bags for $41.88. Ouch. So I'd suggest holding off on trying the products unless you can find them in a store, and even then you might find them an over-priced novelty, unless you have to avoid casein and gluten, in which case you probably have limited choices.
Friday, June 22, 2007
From Ethanol to Cookies
According to the US Department of Agriculture, ethanol production has grain byproducts. Researchers are trying to find ways of using this material to make the process more economically (and environmentally) efficient. One of the interesting uses could be to create cookies, breads, and pasta that are low in calories and carbohydrates. A couple of scientists have taken the remains, turned it into flour, and done some baking, replacing over half the wheat flour used in some recipes, like cookies:
The cookies are smaller than those made with all-wheat flour because the high-protein/low-starch combination keeps the cookie batter from spreading as easily as batter made with 100 percent wheat. But the batter bakes consistently.The products are more nutritious because ethanol processing concentrates the fiber and proteins in the byproduct materials. Unfortunately, to date the products have had a nasty taste - bitter, and with an off-putting odor. Who says that food that's good for you has to taste good? I'm sure it still beats castor oil.
