Flash in the Pan

I've tried 'em, and they taste and act like regular eggs. But the people at Eggland's Best have a patented feed mix - which they license to producers around the country (generally you're getting a local egg with the Eggland's branding) - that supposedly improves nutrition. I have no way of verifying these claims independently, as the Flash in the Pan lab decided that when the first day of spring brings more snow and sub-freezing weather, it's time to move south. However, here are some of the improvements over normal eggs that the company claims: 19 percent less cholesterol, 25 percent less saturated fat and 10 percent less overall fat, almost three times the omega 3 fatty acids (research supports that they may help reduce risk of coronary heart disease), five times the vitamin E, and 25 percent more lutein (good for the eyes). To be fair, if you aren't eating egg all the time, then this isn't going to be a reliable source of nutrition. But when you are using eggs, it's nice to know.

We still go for: 1) eggs from our chickens (when they feel like paying off the massive debt in chicken feed they now owe), 2) organic store-bought, and 3) vegetarian-fed free range (though, to be truthful, chickens have eating habits that you probably don't want to know if you're ever to use an egg again in your life). But the Eggland's Best seems like a reasonable choice.

Labels: food, ingredients, opinion, review